Dips

So good, you’ll want them all for yourself!

Smooth, creamy and delicious.
Our many Hummus offerings make healthy, energy- rich snacks, popular party appetizers, and flavourful spreads for any kind of sandwich.  Best of all, they are all high in fibre, low in fat and full of nutrients like calcium, iron and vitamin C, giving new meaning to the term “skinny dipping”.

Our Hummus is especially suitable for vegetarian and vegan diets, and when eaten with whole wheat pita bread, provides a great
source of protein.

So delicious, we bet you can’t dip just once!

Delicious food ideas with Hummus

With many great flavours to choose from, there’s a Hummus for every taste:

* Classic Hummus
* Jerusalem Hummus
* Spicy Hummus
* Roasted Garlic & Onion Hummus
* Mediterranean Hummus
* Organic Hummus

You’ll also love…

Babaghanouj. A middle eastern eggplant spread, versatile, rich and smoky in taste.

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Classic Hummus

Our original recipe of a well known classic chick peas and tehina (sesame seeds paste) spread.

Ingredients
227 g/8oz + 500 g/16oz
UPC 6-79514-31001-3/6-79514-41001-0
Chick Peas, tahini(sesame paste), filtered water, sunflower oil, garlic, citric acid, sea salt.

Nutrition Facts
per 2 Tbsp (30 g): Calories 79 Fat 5.3 g (6 %), Saturated Fat .6 g  (2 %) + Trans Fat 0 g, Cholesterol 0 mg,Sodium 114 mg (5 %), Carbohydrate 6.2g (2 %), Fibre 1.2 g (4 %), Sugars 0 g,Protein 2.3 g, Vit A (0 %), Vit C (1 %), Calcium (11 %), Iron (8 %). % = % Daily Value.


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Roasted Garlic & Onion Hummus

Deep flavours and great texture.

Ingredients

227 g/8oz + 500 g/16oz
UPC  6-79514-31005-1/6-79514-41005-8
Chick Peas, tahini(sesame paste), filtered water, sunflower oil, garlic, onions, citric acid, sea salt.

Nutrition Facts per 2 Tbsp (30 g): Calories 74Fat 4.9 g (5 %), Saturated Fat .6 g  (2 %) + Trans Fat 0 g, Cholesterol 0 mg,Sodium 104 mg (4 %), Carbohydrate 6.1 g (2 %), Fibre 1.2 g (4 %), Sugars 0 g,Protein 2.2 g, Vit A (0 %), Vit C (1 %), Calcium (10 %), Iron (7 %). % = % Daily Value

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Jerusalem Hummus

Our classic hummus dressed with fresh herbs.

Ingredients

227 g/8oz  UPC  6-79514-31002-0
Chick Peas, tahini(sesame paste), filtered water, sunflower oil, garlic, parsley, herbs, citric acid, sea salt, spices.

Nutrition Facts per 2 Tbsp (30 g): Calories 79 Fat 5.3 g (6 %), Saturated Fat .6 g  (2 %) + Trans Fat 0 g, Cholesterol 0 mg, Sodium 114 mg (5 %), Carbohydrate 6.3 g (2 %), Fibre 1.2 g (4 %), Sugars 0 g, Protein 2.4 g, Vit A (0 %), Vit C (1 %), Calcium (11 %), Iron (10 %). % = % Daily Value
 

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Mediterranean Hummus

A delicious blend of classic and black olives

Ingredients
227 g/8oz  UPC  6-79514-31004-4
Chick Peas, tahini(sesame paste), filtered water, sunflower oil, garlic, black olives, citric acid, sea salt.

Nutrition Facts per 2 Tbsp (30 g): Calories 79 Fat 5.4 g (6 %), Saturated Fat .6 g  (2 %) + Trans Fat 0 g, Cholesterol 0 mg,Sodium 134 mg (6 %), Carbohydrate 6.2 g (2 %), Fibre 1.2 g (4 %), Sugars 0 g,Protein 2.3 g, Vit A (0 %), Vit C (1 %), Calcium (11 %), Iron (8 %). % = % Daily Value

 

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Spicy Hummus

Roasted jalapenos peppers and fresh coriander, adding great zest into our classic hummus.

Ingredients
227 g/8oz  UPC  6-79514-31003-7
Chick Peas, tahini(sesame paste), filtered water, sunflower oil, garlic, coriander, jalapeno peppers, citric acid, sea salt, spices.

Nutrition Facts
per 2 Tbsp (30 g): Calories 79 Fat 5.2 g (6 %), Saturated Fat .6 g  (2 %) + Trans Fat 0 g, Cholesterol 0 mg, Sodium 111 mg (5 %), Carbohydrate 6.5 g (2 %), Fibre 1.3 g (4 %), Sugars 0 g, Protein 2.4 g, Vit A (0 %), Vit C (1 %), Calcium (11 %), Iron (11 %). % = % Daily Value

 

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Organic Hummus

Contains organic ingredients , a delicious alternative.

Ingredients
227 g/8oz  UPC  6-79514-31006-8
Chick Peas*, tahini*(sesame paste), filtered water, garlic, citric acid, sea salt.
*certified organic

Nutrition Facts per 2 Tbsp (30 g): Calories 61 Fat 2.8 g (3 %), Saturated Fat 0.4 g  (1 %) + Trans Fat 0 g, Cholesterol 0 mg,Sodium 124 mg (5 %), Carbohydrate 6.8 g (2 %), Fibre 1.4 g (5 %), Sugars 0 g,Protein 2.6 g, Vit A (0 %), Vit C (1 %), Calcium (15 %), Iron (8 %). % = % Daily Value

 

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Babaghanouj

Middle eastern eggplant spread. versatile , rich and smoky in taste.

Ingredients
227 g/8oz + 500 g/16oz  
UPC 6-79514-31010-5/6-79514-41010-2
Eggplants, tahini(sesame paste), filtered water, sunflower oil, garlic, citric acid, sea salt.

Nutrition Facts per 2 Tbsp (30 g): Calories 96 Fat 9.4 g (10 %), Saturated Fat 1.1 g  (4 %) + Trans Fat 0 g, Cholesterol 0 mg,Sodium 125 mg (5 %), Carbohydrate 2.6 g (1 %), Fibre 0.9 g (3 %), Sugars 0 g,Protein 1.4 g, Vit A (0 %), Vit C (0 %), Calcium (12 %), Iron (3 %). % = % Daily Value

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